Thanks to a not so fun car accident many years ago, I discovered yoga as a way to keep pain at bay.
I started my journey with Bryan Kest and Rodney Yee but it wasn’t until I found Mr. Swenson that I was devoted to yoga as a way of life, not just an exercise routine.
I enjoy his DVD’s and books. He often teaches here in New York as well as a teacher’s training course taught throughout the world.
Purchase at Amazon:
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
